Skip to main content

Artichoke Spinach Dip or Side Dish

Artichoke spinach dip with jalapenos
Artichoke spinach dip with jalapenos!

This dip has been around for years, and for good reason: it’s awesome! It’s also the perfect Keto appetizer or side dish, with few carbs and even some fiber for good measure! with I kicked it up another notch by adding jalapeños. Just omit if you don’t like spicy food. This is so tasty that I wanted it as a side dish with chicken, but without all the richness, so I made a batch without the mayonnaise and voila! It would also be nice with beef or pork; basically, anytime you have a plain meat dish that you want to dress up.

Artichoke Spinach Dip

1 can artichokes, squeeze excess water, roughly chop

1 pound package frozen chopped spinach, allow to defrost and squeeze excess water

1 cup mayonnaise (omit if making as a side dish)

1 cup parmesan, grated

2-3 jalapeños, seeds removed and chopped finely

2 cloves garlic, minced or crushed

8 oz jack or cheddar cheese, shredded

Combine everything and bake 350 for 15 minutes or until hot.  Serve with veggies

Copyright © 2021 Norma Lehmeier Hartie